To avoid that, after all the exercises and techniques of the unpleasant consequences that arise at the time of the improper execution of the study in detail all the instructions:
Preparation
To start you need a piece of soft fabric approximately 30 inches, you should put in good drainage, and then remove. Roll not tight around member (in which he will be able to, doesn't matter) and hold there for about three minutes. After this piece of tissue of the shoot and again immersed in the hot water. Such manipulations do three times.
When you have completed this step, clean, wipe and wait for when the member of the dry. This procedure is necessary so that during the use of a hot compress, you receive a good flow of blood and the progress of the circulation of the blood in the penis, as well as the skin became very elastic so that in the time of the exercises it was possible to capture the skin in the penis.
The technique of stretching
When you have finished the procedure of the compress, proceed to stretching techniques that are described below. To make the muscles of your penis is stronger, you can take it in your hand to compress and decompress. Specialists are convinced that it is precisely these manipulations greatly stretch the penis, and in the future of your lady who is going to wait a long erection. This exercise can be done as in the penis in a state of rest, and a body, because the result is the same.
1. Option
The most popular technique, because most of our customers chose it, so that we recommend. At the time of its execution may be sitting or lying down.
- Your member in a state of tranquility. Take your right hand and the strong grip of the head, but at that supply blood.
- Then, slowly, pull myself up that don't begin to feel the pain. Here, in this state, the place to over 5 minutes, but the coming of 1 min to increase the stretch. And remember: all exercises must be performed very easily, and not in any of the cases will not bring discomfort.
- Now relax for approximately 1 minute. Then, massage gently with circular movements penis 30 times and you're done. Therefore, to restore the normal blood circulation after procedures.
- Go back to the exercises that are described in step 2, and repeat 4 times, but now, pull of your first upward, then at the bottom, then in one direction and then in another. After five minutes of active exercises, return to step 3.
- Finally have done even 5 stretch marks in different parts, now you have to pull your in front, right in front of you. Now, hold in the hand for 1 minute. Tighten 10 times, but he had not done damage.
The results of the manual handling are totally different from that will make technical expertise and innovative devices. For all of the manipulations have gone well-we all need to do what it would not be the pressure on the spinal nerve, which is located at the top of your penis. Of course, this does not exclude the option that you can think of the correct way of penis stretching because it is to understand all the sensations. Remember, only a strong compression of childbearing age, of the authority, stops the circulation of the blood and at the end of the impotence.
Such exercises give the first positive results after 2 weeks, but the desired result you will be achieved only through the long 3 to 4 months.
2. Option
- When a member in a state of tranquility, to take with one hand gently by the head and slightly tighten. Do not forget that all the exercises should be pleasurable and may not, in any case must not interfere with the circulation of the blood.
- Pull a little forward, but remember that the tension should not be painful. Here, in this state hold for 30 seconds to 60, all depends on how comfortable you make. Then a small break.
- The exercises that are described in paragraph two, slide them over 20 minutes to a conducted the session. But between the holidays, also 20 minutes
3. Option
This method is enjoyed for many years. All manipulations are performed both at rest and in the process. The technique is written exactly as it has been exposed to us. Type the air through the nose and a bit of stamina and as if they are swallowed. Here you feel that the air has reached his belly and then you bring in the penis. Locate the point of hu-yon with the left hand, which has been located between the scrotum and the anus, thanks to this manipulated by the member hard as a stone. Then restore normal breathing, but does not remove the finger.
While the left hand on the point, you're right, pull the penis in the ass from front to 36 times the very slight movements. At this time the thumb, ironing the crown until the member shall not be firm. Holding with the right hand, the penis down to 3 cm at the bottom, so that it knocked the energy out of the air. Then pull it to the right and begin to rotate the hand to the right and to the left in the 36 times, then turn to the left and repeat the same rotation. When these circular movements you have finished, tap on the right thigh, and then to the left.